Are you feeling emotional for no apparent reason?

Do you want to learn to cope with your stress, anxiety or depression?

Do you want to unearth your self-worth and live a life you love?

When Lisa sat down to write her debut novel in March 2020, she set her intentions whilst planning the book. There were two. 

1. To help her release the past and continue to live a life she loved.

2. To help others release their past and live a life they love.

Lisa wrote Katie, A New Chapter, when her work abroad came to a halt as the world went into lockdown in March 2020. Based loosely on her life experiences. Lisa’s novel follows the journey of a shy, 23-year-old woman who is struggling to find her way in life, and has already had rave reviews:

“Anxiety is such a common occurrence in real life. How lovely to read that it is possible to overcome it and move forward. A great read for anyone looking for a light at the end of that rocky road” – Beverley Bunce

“This is the book we all need to read! Students should be reading this in high schools (currently working with year 9 students who need to read this as some of them have such little self-worth.) so they can see the behaviours of others that we think we should accept aren’t the behaviours we should be experiencing from ourselves or others” – @Sb93

Other ways Lisa can help: 

Are you ready to tell your story? Click the button below to find out more about Lisa’s creative writing course, tell Your Story And Heal Your Life.

Meditation is a great way to help you relax and let go. Lisa recorded the one from Katie, A New Chapter, just for you.


Lisa’s coaching sessions offer 1:1 support to help you unearth your self-worth, let go of the past and live a life you love.

What we’re about

Empowering people to learn how to regain control of their mental health and feel able to navigate life’s challenges
Supporting people to believe that they aren’t alone and can do what they set their mind to
Helping others to tell their story in their own way and grow to love their life

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