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I’m sharing some simple techniques you can do in 10 minutes every day to improve your mental health through creative writing.  Never has it been

Today’s One Card Psychic Reading Is from Davina MacKail’s Nature’s Blessings Pack. Something or someone has been upsetting you for far too long. It’s time

Do you know what to do if you think you may have endometriosis? First of all, what is endometriosis? Bloody painful for a start, it

Today’s One Card Psychic Reading Is Empowerment from Doreen Virtue’s Mermaids & Dolphins pack. Who or what is holding you back? Who is around you

I would love to share with you 3 positive ways to reduce stress, anxiety or depression whilst in lockdown. Looking after your mental health has

Do you know what to expect following a hysterectomy? No, neither did I. I expected it to be painful and life-changing and although I was

Using mediumship to heal you can be very powerful. Finding the right medium to help can also be very daunting. Many years ago, I was

  I believe using writing and intuition to help others heal is my soul purpose in life. I have faced many changes in my life

Looking after your mental health and finding your self worth is important but never more imperative than when you are facing or have faced a

Katie, A New Chapter is the debut novel by author Lisa M Billingham. Here I share with you why I wrote my first novel. Perfect

Journaling for mental health Using writing to help you heal is a powerful way of releasing any pent up emotions and past hurts, helping you