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Take 10 Minutes to start improving your mental health through creative writing
I’m sharing some simple techniques you can do in 10 minutes every day to improve your mental health through creative writing. Never has it been

One Card Psychic Reading
Today’s One Card Psychic Reading Is from Davina MacKail’s Nature’s Blessings Pack. Something or someone has been upsetting you for far too long. It’s time

What To Do If You Think You May Have Endometriosis
Do you know what to do if you think you may have endometriosis? First of all, what is endometriosis? Bloody painful for a start, it

One Card Psychic Reading
Today’s One Card Psychic Reading Is Empowerment from Doreen Virtue’s Mermaids & Dolphins pack. Who or what is holding you back? Who is around you

3 Positive Ways To Reduce Stress, Anxiety Or Depression Whilst In Lockdown
I would love to share with you 3 positive ways to reduce stress, anxiety or depression whilst in lockdown. Looking after your mental health has

Do You Know What To Expect Following A Hysterectomy?
Do you know what to expect following a hysterectomy? No, neither did I. I expected it to be painful and life-changing and although I was

Using Mediumship To Heal You
Using mediumship to heal you can be very powerful. Finding the right medium to help can also be very daunting. Many years ago, I was

Using Writing To Help Others Heal
I believe using writing and intuition to help others heal is my soul purpose in life. I have faced many changes in my life and

3 Positive Ways To Reduce Stress, Anxiety Or Depression Whilst Coming To Terms With A Hysterectomy Induced Menopause
Looking after your mental health and finding your self worth is important but never more imperative than when you are facing or have faced a

Why I Wrote My First Novel. Katie, A New Chapter
Katie, A New Chapter is the debut novel by author Lisa M Billingham. Here I share with you why I wrote my first novel. Perfect

Using Writing To Help You Heal
Using writing to help you heal is a powerful way of releasing any pent up emotions and past hurts, helping you unearth your self worth,

Preparing For a Hysterectomy And Adapting To Life Through The Menopause
Hysterectomy I never thought I would be preparing for a hysterectomy at 42. Life was chaotic, working in the corporate sector as a Business Development Manager, travelling

8 Positive Ways To Reduce Stress, Anxiety Or Depression
8 positive ways to reduce stress, anxiety or depression. Stress, anxiety and depression are more prevalent than ever in this Covid world we live in,