Blog
It was a Tuesday Afternoon
I waved goodbye to my colleagues as I closed the door behind me, “see you tomorrow, Lise,” they called after me. I doubt it. I
8 Positive Ways To Reduce Stress, Anxiety Or Depression
8 positive ways to reduce stress, anxiety or depression. Stress, anxiety and depression are more prevalent than ever in this post Covid world we live
Preparing For a Hysterectomy And Adapting To Life Through The Menopause
Hysterectomy I never thought I would be preparing for a hysterectomy at 42. Life was chaotic, working in the corporate sector as a Business Development Manager, travelling
Using Writing To Help You Heal
Journaling for mental health Using writing to help you heal is a powerful way of releasing any pent up emotions and past hurts, helping you
Why I Wrote My First Novel. Katie, A New Chapter
Katie, A New Chapter is the debut novel by me, author Lisa M Billingham. Here I share with you why I wrote my first novel.
3 Positive Ways To Reduce Stress, Anxiety Or Depression Whilst Coming To Terms With A Hysterectomy Induced Menopause
Looking after your mental health and finding your self worth is important but never more imperative than ever when you are facing or have faced
Using Writing To Help Others Heal
I believe using writing and intuition to help others heal is my soul purpose in life. I have faced many changes in my life
Using Mediumship To Heal You
Using mediumship to heal you can be very powerful. Finding the right medium to help can also be very daunting. Many years ago, I was
Do You Know What To Expect Following A Hysterectomy?
Do you know what to expect following a hysterectomy? No, neither did I. I expected it to be painful and life-changing and although I was
3 Positive Ways To Reduce Stress, Anxiety Or Depression Whilst In Lockdown
I would love to share with you 3 positive ways to reduce stress, anxiety or depression whilst in lockdown. Looking after your mental health has
What To Do If You Think You May Have Endometriosis
Do you know what to do if you think you may have endometriosis? First of all, what is endometriosis? Bloody painful for a start, it
Take 10 Minutes to start improving your mental health through creative writing
I’m sharing some simple techniques you can do in 10 minutes every day to improve your mental health through creative writing. Never has it been
