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8 Positive Ways To Reduce Stress, Anxiety Or Depression
Updated 14th December 2023 Stress, anxiety and depression are more prevalent than ever in this post Covid world we live in, after suffering myself, I
Take 10 Minutes to start improving your mental health through creative writing
I’m sharing some simple techniques you can do in 10 minutes every day to improve your mental health through creative writing.
It was a Tuesday Afternoon
I waved goodbye to my colleagues as I closed the door behind me, “see you tomorrow, Lise,” they called after me. I doubt it. I
Forgiveness
I blamed myself. I always blamed myself. And to a point, I was right to do so. I believed that was the life I was
Using Writing To Help Others Heal
Updated 14th Dec 2023 I believe using writing and intuition to help others heal is my soul purpose in life. I have faced many
Falling in Love at 40
In September 2023 I had an idea for a romance story. I started to read romances which was unusual for me. I’m more of
3 Positive Ways To Reduce Stress, Anxiety Or Depression Whilst Coming To Terms With A Hysterectomy Induced Menopause
Looking after your mental health is important but more imperative than ever when you are facing or have faced a hysterectomy induced menopause. In this
Preparing For a Hysterectomy And Adapting To Life Through The Menopause
Hysterectomy I never thought I would be preparing for a hysterectomy at 42. Life was chaotic, working in the corporate sector as a Business Development Manager, travelling
Do You Know What To Expect Following A Hysterectomy?
Do you know what to expect following a hysterectomy? No, neither did I. I expected it to be painful and life-changing and although I was
What To Do If You Think You May Have Endometriosis
Do you know what to do if you think you may have endometriosis? First of all, what is endometriosis? Bloody painful for a start, it
Why I Wrote My First Novel. Katie, A New Chapter
Katie, A New Chapter is the debut novel by me, author Lisa M Billingham. Here I share with you why I wrote my first novel.