Anxiety

Coping With Stress

It was a Tuesday Afternoon

I waved goodbye to my colleagues as I closed the door behind me, “see you tomorrow, Lise,” they called after me. I doubt it. I mumbled under my breath but called back, “Yeah, see you soon.” To friends and colleagues, I passed on the stairs, it looked like I was breaking up for the holiday …

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Using Mediumship To Heal You

Using mediumship to heal you can be very powerful. Finding the right medium to help can also be very daunting. Many years ago, I was struggling with life, feeling lost. I was suffering from stress, anxiety and depression and at the end of my tether. Trying to think of ways I could end it all. …

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Pain

3 Positive Ways To Reduce Stress, Anxiety Or Depression Whilst Coming To Terms With A Hysterectomy Induced Menopause

Looking after your mental health and finding your self worth is important but never more imperative than ever when you are facing or have faced a hysterectomy induced menopause. In this blog, I would like to share with you 3 positive ways to reduce stress, anxiety or depression whilst coming to terms with a hysterectomy …

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