Whilst the football season is upon us, spare a thought for those in abusive situations. It is well documented that domestic abuse reports rise when major sporting events are happening. As a survivor of domestic abuse, I wanted to share some thoughts with you, a little of my story and some ideas for things you can […]
I’m A Survivor of Domestic Abuse Read More »
I blamed myself. I always blamed myself. And to a point, I was right to do so. I believed that was the life I was destined to live. One of fear, abuse, and recrimination. “You made me do it.” “You asked for it.” Were regular responses to a punch in the chest or a kick
I’m sharing some simple techniques you can do in 10 minutes every day to improve your mental health through creative writing.
Take 10 Minutes to start improving your mental health through creative writing Read More »
Updated 14th Dec 2023 I believe using writing and intuition to help others heal is my soul purpose in life. I have faced many changes in my life and career. Some of the catalysts which brought about these changes were forced. Others were conscious decisions. All were life-changing in some way whether small or
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Katie, A New Chapter is the debut novel by me, author Lisa M Billingham. Here I share with you why I wrote my first novel. Perfect Timing Covid 19 forced me to write my first novel. I decided many years ago to write a book. Mentioned it often enough to make friends roll their eyes.
Why I Wrote My First Novel. Katie, A New Chapter Read More »
Updated 14th December 2023 Stress, anxiety and depression are more prevalent than ever in this post Covid world we live in, after suffering myself, I know how it feels. You: Become tearful or irritable, Are extra sensitive to criticism for no apparent reason, Depend on cigarettes, caffeine or alcohol, Notice a change in your work
8 Positive Ways To Reduce Stress, Anxiety Or Depression Read More »
