Supporting othere people in hysterectomy recovery

Pain

3 Positive Ways To Reduce Stress, Anxiety Or Depression Whilst Coming To Terms With A Hysterectomy Induced Menopause

Looking after your mental health and finding your self worth is important but never more imperative than ever when you are facing or have faced a hysterectomy induced menopause. In this blog, I would like to share with you 3 positive ways to reduce stress, anxiety or depression whilst coming to terms with a hysterectomy

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Healing Through Creative Writing

Using Writing To Help You Heal

Updated 14the Dec 2023 Journaling for mental health Using writing to help you heal is a powerful way of releasing any pent up emotions and past hurts, helping you unearth your self worth, or simply clearing your mind so that you can focus your attention where it needs to be in that moment.Let’s take these

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