***COMING SOON***
A Practical Guide to Healing Through Creative Writing
Gentle Step-by-Step Guidance to Healing and Self-Belief Through Creative Writing
A supportive writing workbook to help you rebuild confidence, process emotions, and rediscover your voice.
This book is for anyone who has struggled with mental health challenges, addiction, low self-belief, or emotional overwhelm and is looking for a gentle, practical way forward.
You don’t need to be a writer.
You don’t need to share your work.
You don’t need to “get it right”.
You simply start where you are.
What this book helps you do
- Express thoughts and emotions safely through writing
- Build confidence and self-belief step by step
- Develop healthier ways to process feelings
- Reconnect with creativity and personal identity
- Create at least one complete short story and/or poem
What’s inside
- Clear, step-by-step writing prompts
- Gentle reflective exercises
- Wellbeing tips to support emotional balance
- Encouragement drawn from lived experience
- Space to write at your own pace
How to use this book
You can work through the workbook:
- On your own, at home
- Alongside the online video course for extra guidance
- As part of a live workshop for shared support
Many readers and participants say they feel calmer, more confident, and better able to express themselves — often for the first time.
Who this is for
✔ Adults in recovery
✔ People struggling with confidence or self-expression
✔ Anyone seeking gentle wellbeing support
✔ Those new to creative writing
Important note
This book supports personal well-being and self-development. It does not replace professional medical or mental health care. Please seek appropriate professional support if needed.
Ready to begin?
Start gently. One page at a time.
👉 Buy the book
👉 Explore the online course