Preparing For a Hysterectomy And Adapting To Life Through The Menopause

Do You Know What To Expect Following A Hysterectomy?

Hysterectomy

I never thought I would be preparing for a hysterectomy at 42. Life was chaotic, working in the corporate sector as a Business Development Manager, travelling the length and breadth of the United Kingdom.

Just when I thought life was being kind to me, I had previously struggled with stress, anxiety depression and low self-worth and, I was finally moving forward with my life. Now I was being told I had stage 4 endometriosis and I needed a hysterectomy.

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8 Positive Ways To Reduce Stress, Anxiety Or Depression

8 positive ways to reduce stress, anxiety or depression and increase your self-worth. Stress, anxiety and depression are more prevalent than ever in this Covid world we live in, after suffering myself, I know how it feels. 

You:

  • Become tearful or irritable,
  • Are extra sensitive to criticism for no apparent reason,
  • Depend on cigarettes, caffeine or alcohol,
  • Notice a change in your work life and home life are suffering,
  • You lose interest in sex,
  • Find you are unable to concentrate.
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