Depression

I’m sharing some simple techniques you can do in 10 minutes every day to improve your mental health through creative writing. 

Do you know what to do if you think you may have endometriosis? First of all, what is endometriosis? Bloody painful for a start, it can be debilitating and is often misdiagnosed, as it was in my case.  For almost thirty years, I was backwards and forwards to the doctors with upset stomachs, sickness, heavy

Do you know what to expect following a hysterectomy? No, neither did I. I expected it to be painful and life-changing and although I was well prepared physically and mentally, I wasn’t prepared for some of the things which followed and the after-effects of the surgery. I am writing this blog to help you understand

  Updated 14th Dec 2023 I believe using writing and intuition to help others heal is my soul purpose in life. I have faced many changes in my life and career.  Some of the catalysts which brought about these changes were forced. Others were conscious decisions. All were life-changing in some way whether small or

Looking after your mental health is important but more imperative than ever when you are facing or have faced a hysterectomy induced menopause. In this blog, I would like to share with you 3 positive ways to reduce stress, anxiety or depression whilst coming to terms with a hysterectomy induced menopause. 

Katie, A New Chapter is the debut novel by me, author Lisa M Billingham. Here I share with you why I wrote my first novel. Perfect Timing Covid 19 forced me to write my first novel. I decided many years ago to write a book. Mentioned it often enough to make friends roll their eyes.